The Complete Wellness Planner
Every BetterYouCare planner in one printable set: self-care, healthy habits, meals, water, sleep, walking and your daily routine.
- The 30-Day Self-Care Planner (38 pages)
- The 90-Day Healthy Habits Planner (23 pages)
- 8 reusable weekly planners and logs
- Contents page and printing tips
Bought separately: $7 + $9 = $16, plus the 8 weekly planners. You save over 25%.
Secure checkout via Gumroad · 72 printable A4 pages · Print as many copies as you need
What’s inside
72 printable pages, designed to be simple, calm and quick to fill in.
30-Day Self-Care Planner
Daily prompts, a self-care plan, weekly reflections and a 30-day review.
90-Day Healthy Habits Planner
A 90-day plan, monthly trackers and 13 weekly reviews.
Weekly planners
Meal planner, grocery list, daily routine and self-care checklist.
Logs and trackers
Sleep log, walking log, hydration tracker and weekly wellness check-in.
This planner is for you if…
- You want everything in one place
- You’d like to plan meals, sleep and movement as well as habits
- You want reusable weekly pages to print again and again
- You want the best value
Questions
What format is it?
A printable PDF of 72 A4 pages. On US Letter paper, choose “Fit to page” when printing. You can also import the PDF into a tablet note-taking app that supports PDF annotation.
How do I get it?
Click the buy button to pay securely through Gumroad. You’ll get an instant download link on screen and by email.
Can I print it more than once?
Yes. Print as many copies as you need for yourself and your household. Please don’t share or resell the file.
What if there’s a problem with my download?
Email admin@betteryoucare.com within 14 days of purchase and we’ll fix it or refund you, as described in our Terms & Conditions.
Is this medical advice?
No. It’s a planner for everyday wellness habits. If you have a medical condition, take medication or are pregnant, follow your doctor’s advice.
Prefer to try first? Our free Wellness Starter Kit and free online tools need no payment. General wellness information, not medical advice. See our Health Disclaimer and Terms.